Greek Yogurt is basically strained yogurt. This yogurt is constructed from hanging normal yogurt inside a muslin cloth to eliminate the h2o from it. The resulting yogurt is free from whey and has a thicker consistency.
Such strained variety of yogurt is utilized in lots of preparations in addition to for cooking several dishes: both sweet and savory. When you consider that this yogurt doesn’t curdle at high temperatures, can make it more favorable for cooking as compared to normal yogurt. The term Greek Yogurt has grown to be popular resulting from marketing by the Greek company Fage. This yogurt is a staple in Greek cooking, though not limited to it; several countries in the Mediterranean region along with those in other international locations use this sort of yogurt in their dishes.
Beneficial for health
Low fat forms of this strained yogurt are gaining immense popularity as a breakfast item in Europe and US. When you consider that its boosted with protein content and low in sugar and carbohydrates improves its charm! The expansion in the $4 million yogurt industry may well be attributed to this fact. Today, it is regarded as a good source of protein for toddlers and babies and even for anyone seeking to shed those unwanted pounds.
How is it made?
Greek Yogurt, traditionally, is constructed from sheep’s milk though using cow’s milk is likewise a popular practice. The milk is boiled to decrease water content and sometimes powdered milk or butterfat are combined to jazz up its thickness. This milk is now treated to a culture and then allowed to sit in muslin or cheesecloth for eight to ten hours. The outcome a product having the consistency between cheese and curd/yogurt.
COSTLIER Than Normal Yogurt
Compared with its unconstrained sibling, this strained variety of yogurt costs more, as more milk goes in the production. In fact, many people are now resorting to creating at home to save cash.
Not Just Limited to Greece
The Greeks often add honey or syrup to this strained yogurt to generate desserts .It is equally the basis to have a savory dip in which it is mixed with cucumbers, olive oil, salt, pepper, parsley and garlic to make a yummy dip for pita bread.
Benefits of Greek yogurt, however, are not just just for Greece or Mediterranean dishes. In India, such strained yogurt is utilized in manufacture of the sweet dish called “Shrikhand” in which the yogurt, after removal of whey, is mixed with sugar, saffron; nuts etc. This is actually a dish popular in western regions of India and is also often made during festivals.